@import "https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700;800&display=swap";:root{--bg-dark:#0a0a0c;--bg-darker:#050506;--text-primary:#fff;--text-secondary:#a1a1aa;--accent:#d4af37;--accent-glow:#d4af3766;--accent-hover:#f3c63e;--glass-bg:#ffffff08;--glass-border:#ffffff14;--transition:all .3s cubic-bezier(.25, .8, .25, 1)}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--bg-dark);color:var(--text-primary);-webkit-font-smoothing:antialiased;font-family:Outfit,sans-serif;line-height:1.5;overflow-x:hidden}h1,h2,h3,h4{letter-spacing:-.02em;font-weight:700;line-height:1.1}a{color:inherit;transition:var(--transition);text-decoration:none}.glass{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);border:1px solid var(--glass-border);border-radius:16px}.btn{cursor:pointer;transition:var(--transition);border:none;border-radius:100px;outline:none;justify-content:center;align-items:center;padding:.875rem 2rem;font-size:1rem;font-weight:600;display:inline-flex}.btn-primary{background:var(--text-primary);color:var(--bg-dark)}.btn-primary:hover{transform:translateY(-2px);box-shadow:0 10px 25px #ffffff26}.btn-accent{background:var(--accent);color:var(--bg-dark);box-shadow:0 0 20px var(--accent-glow)}.btn-accent:hover{background:var(--accent-hover);box-shadow:0 10px 30px var(--accent-glow);transform:translateY(-2px)}.btn-outline{color:var(--text-primary);border:1px solid var(--glass-border);background:0 0}.btn-outline:hover{background:var(--glass-bg);border-color:#fff3}.glow-text{background:linear-gradient(#fff 0%,#a1a1aa 100%);-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text}.container{max-width:1200px;margin:0 auto;padding:0 2rem}.header{z-index:100;border-radius:100px;width:calc(100% - 2rem);max-width:1200px;transition:all .3s;position:fixed;top:1rem;left:50%;transform:translate(-50%)}.header-content{justify-content:space-between;align-items:center;height:70px;display:flex;padding:0 1.5rem!important}.brand{letter-spacing:.1em;color:var(--text-primary);align-items:center;gap:.5rem;font-size:1.125rem;font-weight:800;display:flex}.brand-icon{color:var(--accent)}.desktop-nav{gap:2rem;display:flex}.desktop-nav a{color:var(--text-secondary);font-size:.875rem;font-weight:500;position:relative}.desktop-nav a:hover{color:var(--text-primary)}.desktop-nav a:after{content:"";background-color:var(--accent);width:0%;height:2px;transition:all .3s;position:absolute;bottom:-4px;left:0}.desktop-nav a:hover:after{width:100%}.btn-small{border-radius:100px;padding:.6rem 1.25rem;font-size:.875rem}@media (width<=768px){.desktop-nav{display:none}}.hero{justify-content:center;align-items:center;min-height:100vh;padding-top:80px;display:flex;position:relative;overflow:hidden}.hero-bg{object-fit:cover;object-position:center;z-index:0;opacity:.65;filter:blur(4px)brightness(.5)saturate(.85);width:calc(100% + 20px);height:calc(100% + 20px);position:absolute;inset:-10px}.hero-bg-overlay{background:linear-gradient(to bottom, #0a0a0c59 0%, #0a0a0c1a 40%, #0a0a0c80 80%, var(--bg-dark) 100%);z-index:1;position:absolute;inset:0}.hero-container{text-align:center;z-index:2;flex-direction:column;align-items:center;max-width:800px;display:flex}.badge{text-transform:uppercase;letter-spacing:.05em;border:1px solid var(--glass-border);border-radius:100px;margin-bottom:2rem;padding:.5rem 1rem;font-size:.875rem;font-weight:600;display:inline-block}.badge-text-shine{color:var(--accent);background:linear-gradient(110deg, var(--accent) 35%, #fff4b3 50%,  var(--accent) 65%);-webkit-text-fill-color:transparent;-webkit-box-decoration-break:clone;box-decoration-break:clone;will-change:background-position;background-size:250% 100%;-webkit-background-clip:text;background-clip:text;animation:5s ease-in-out infinite shineText}@keyframes shineText{0%{background-position:250%}to{background-position:-250%}}.hero-title{margin-bottom:1.5rem;font-size:clamp(3rem,8vw,6rem);font-weight:800;line-height:1}.hero-subtitle{color:var(--text-secondary);max-width:600px;margin-bottom:3rem;font-size:1.25rem;line-height:1.6}.goal-selector{border-radius:100px;justify-content:center;align-items:center;gap:.5rem;margin-bottom:4rem;padding:.5rem;display:inline-flex}.goal-btn{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;border-radius:100px;padding:1rem 2rem;font-size:1.125rem;font-weight:600;transition:all .4s}.goal-btn:hover{color:var(--text-primary)}.goal-btn.active{background:var(--text-primary);color:var(--bg-dark);box-shadow:0 10px 30px #ffffff1a}.bg-glow{filter:blur(120px);z-index:0;opacity:.15;pointer-events:none;border-radius:50%;width:600px;height:600px;position:absolute}.bg-glow.top-left{background:var(--accent);top:-200px;left:-200px}.bg-glow.top-right{background:#fff;top:-100px;right:-300px}.scroll-indicator{color:var(--text-secondary);opacity:.6;flex-direction:column;align-items:center;gap:1rem;font-size:.875rem;display:flex}.mouse{border:2px solid var(--text-secondary);border-radius:20px;justify-content:center;width:26px;height:40px;padding-top:6px;display:flex}.wheel{background-color:var(--text-secondary);border-radius:4px;width:4px;height:8px;animation:1.5s infinite scroll}@keyframes scroll{0%{opacity:1;transform:translateY(0)}to{opacity:0;transform:translateY(12px)}}.scroll-sequence-container{background-color:var(--bg-darker);height:350vh;position:relative}.scroll-sticky-content{align-items:center;width:100%;height:100vh;display:flex;position:sticky;top:0;overflow:hidden}.sequence-image-wrapper{z-index:1;justify-content:flex-end;align-items:center;width:100%;height:100%;padding-right:5%;display:flex;position:absolute;top:0;left:0}.sequence-frame{object-fit:cover;will-change:opacity;-webkit-mask-composite:source-in;border-radius:0;width:auto;max-width:65%;height:85%;position:absolute;-webkit-mask-image:linear-gradient(#0000 5%,#000 20% 80%,#0000 95%),linear-gradient(270deg,#0000 5%,#000 20% 80%,#0000 95%);mask-image:linear-gradient(#0000 5%,#000 20% 80%,#0000 95%),linear-gradient(270deg,#0000 5%,#000 20% 80%,#0000 95%);-webkit-mask-composite:source-in;mask-composite:intersect}.sequence-text-overlay{z-index:10;pointer-events:none;width:100%;height:100%;position:relative}.step-text{-webkit-backdrop-filter:blur(14px);border:1px solid var(--glass-border);pointer-events:none;opacity:0;will-change:opacity, transform;background:#0a0a0cbf;border-radius:24px;width:90%;max-width:440px;margin:0;padding:2.5rem;transition:opacity .55s cubic-bezier(.4,0,.2,1),transform .55s cubic-bezier(.4,0,.2,1);position:absolute;top:25%;left:5%;right:auto;transform:translateY(30px)}.step-text.step-active{opacity:1;pointer-events:auto;transform:translateY(0)}.step-text.step-exit{opacity:0;transform:translateY(-30px)}.step-text.step-enter{opacity:0;transform:translateY(30px)}.step-text a,.step-text button{pointer-events:auto}.step-cta{margin-top:2rem}.step-text h2{margin-bottom:1rem;font-size:3rem}.step-text p{color:var(--text-secondary);font-size:1.125rem;line-height:1.6}@media (width<=1024px){.step-text{width:90%;padding:1.5rem;inset:auto 5% 5%}.sequence-frame{height:70vh;margin-top:-10vh}}.step-number{letter-spacing:.1em;color:var(--accent);margin-bottom:.5rem;font-size:.875rem;font-weight:700}.step-features{color:#fff;margin-top:1.5rem;font-size:.95rem;list-style:none}.step-features li{margin-bottom:.5rem;padding-left:1.5rem;line-height:1.4;position:relative}.step-features li:before{content:"✓";color:var(--accent);font-weight:700;position:absolute;top:0;left:0}.features{background-color:var(--bg-dark);z-index:10;padding:8rem 0;position:relative}.text-center{text-align:center;margin-bottom:4rem}.section-header h2{margin-bottom:1rem;font-size:3rem}.section-header p{color:var(--text-secondary);font-size:1.25rem}.features-grid{grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:2rem;max-width:900px;margin:0 auto;display:grid}.feature-card{border-radius:24px;padding:3rem 2.5rem;transition:transform .4s,box-shadow .4s;position:relative;overflow:hidden}.feature-card:hover{transform:translateY(-8px);box-shadow:0 15px 40px #0006}.feature-icon{margin-bottom:1.5rem;display:inline-flex;position:relative}.sub-icon{background:var(--bg-dark);border-radius:50%;padding:2px;position:absolute;top:-10px;right:-10px}.feature-title{color:var(--text-primary);margin-bottom:1rem;font-size:1.5rem}.feature-text{color:var(--text-secondary);line-height:1.7}.feature-card:before{content:"";background:radial-gradient(circle, var(--accent-glow) 0%, transparent 70%);opacity:.1;width:150px;height:150px;transition:opacity .4s;position:absolute;top:-50px;right:-50px}.feature-card:hover:before{opacity:.3}.pricing{background-color:var(--bg-darker);z-index:10;padding:8rem 0;position:relative}.pricing-wrapper{justify-content:center;align-items:center;max-width:550px;margin:0 auto;display:flex}.pricing-card{border-radius:24px;flex-direction:column;width:100%;padding:3rem;display:flex;position:relative}.pricing-card.monthly{border:1px solid var(--accent-glow);background:#14141899;box-shadow:0 20px 40px #0006}.popular-badge{background:var(--bg-dark);border:1px solid var(--accent);color:var(--accent);letter-spacing:.05em;white-space:nowrap;border-radius:100px;padding:.5rem 1.5rem;font-size:.75rem;font-weight:700;position:absolute;top:-16px;left:50%;transform:translate(-50%);box-shadow:0 5px 20px #00000080}.card-header{border-bottom:1px solid var(--glass-border);text-align:center;margin-bottom:2rem;padding-bottom:2rem}.plan-name{color:var(--text-primary);margin-bottom:.75rem;font-size:1.5rem}.plan-price{justify-content:center;align-items:baseline;margin-bottom:.5rem;display:flex}.amount{color:var(--text-primary);font-size:4rem;font-weight:800;line-height:1}.period{color:var(--text-secondary);margin-left:.5rem;font-size:1.125rem}.plan-desc{color:var(--text-secondary);font-size:1rem;line-height:1.6}.plan-features{color:#fff;flex-grow:1;margin-bottom:2.5rem;font-size:1rem;list-style:none}.plan-features li{align-items:flex-start;gap:1rem;margin-bottom:1rem;line-height:1.5;display:flex}.plan-btn{width:100%;padding:1rem}.about-me{background-color:var(--bg-dark);z-index:10;padding:8rem 0;position:relative}.about-container{align-items:center;gap:5rem;display:flex}.about-image-wrapper{flex:1;justify-content:center;display:flex}.about-content{flex:1}.trainer-photo-frame{width:100%;max-width:420px;box-shadow:0 0 0 1px #ffffff0f, 0 32px 80px #0009, 0 0 60px rgba(var(--accent-rgb,200, 160, 80), .15);border-radius:28px;position:relative;overflow:hidden}.trainer-img{object-fit:cover;object-position:top center;border-radius:28px;width:100%;height:auto;display:block}.trainer-photo-glow{pointer-events:none;background:linear-gradient(#0000 55%,#00000073 100%);border-radius:28px;position:absolute;inset:0}.about-text{color:var(--text-secondary);margin-bottom:1.5rem;font-size:1.125rem;line-height:1.8}.about-text.highlight{color:var(--text-primary);border-left:3px solid var(--accent);margin-top:2rem;padding-left:1.5rem;font-weight:400}.about-content h2{margin-bottom:2rem;font-size:3.5rem}.about-stats{gap:1.5rem;margin-top:3rem;display:flex}.stat-card{border-radius:16px;min-width:160px;padding:1.5rem}.stat-card h4{color:var(--accent);margin-bottom:.25rem;font-size:1.25rem}.stat-card p{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.05em;font-size:.875rem}@media (width<=900px){.about-container{flex-direction:column;gap:3rem}}.testimonials{background-color:var(--bg-dark);padding:10rem 0;position:relative;overflow:hidden}.gym-bg{filter:blur(8px)brightness(.25);z-index:1;background-image:url(https://images.unsplash.com/photo-1534438327276-14e5300c3a48?q=80&w=2070&auto=format&fit=crop);background-position:50%;background-size:cover;background-attachment:fixed;width:100%;height:100%;position:absolute;top:0;left:0;transform:scale(1.05)}.relative{position:relative}.z-10{z-index:10}.mb-5{margin-bottom:5rem}.testimonials-grid{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:2.5rem;display:grid}.testimonial-card{-webkit-backdrop-filter:blur(16px);background:#14141966;border:1px solid #ffffff1a;flex-direction:column;padding:2.5rem;transition:transform .3s;display:flex;box-shadow:0 10px 30px #00000080}.testimonial-card:hover{background:#14141980;border-color:#d4af374d;transform:translateY(-5px)}.t-goal{text-transform:uppercase;letter-spacing:.05em;color:var(--accent);margin-bottom:1.5rem;font-size:.75rem;font-weight:700}.t-text{color:var(--text-primary);flex-grow:1;font-size:1.125rem;font-style:italic;font-weight:300;line-height:1.7}.t-name{color:var(--text-secondary);margin-top:2rem;font-size:1rem;font-weight:700}.footer-site{background-color:var(--bg-dark);border-top:1px solid var(--glass-border);padding-top:6rem;padding-bottom:2rem}.faq-section{max-width:800px;margin:0 auto 8rem}.faq-list{flex-direction:column;gap:1rem;display:flex}.faq-item{cursor:pointer;padding:1.5rem 2rem;transition:all .3s;overflow:hidden}.faq-item:hover{background:#ffffff0d}.faq-question{justify-content:space-between;align-items:center;display:flex}.faq-question h3{margin:0;font-size:1.125rem;font-weight:500}.faq-icon{color:var(--accent);transition:transform .3s}.faq-item.open .faq-icon{transform:rotate(180deg)}.faq-answer{opacity:0;max-height:0;transition:all .4s}.faq-item.open .faq-answer{opacity:1;max-height:200px;color:var(--text-secondary);margin-top:1.5rem;line-height:1.6}.final-cta{border:1px solid var(--glass-border);background:radial-gradient(circle,#d4af3726 0%,#0000 70%);border-radius:32px;margin-bottom:6rem;padding:6rem 2rem}.cta-headline{margin-bottom:1rem;font-size:clamp(2rem,5vw,3.5rem)}.cta-sub{color:var(--text-secondary);margin-bottom:3rem;font-size:1.25rem}.btn-large{padding:1.25rem 3rem;font-size:1.125rem}.footer-bottom{border-top:1px solid var(--glass-border);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:2rem;padding:3rem 0;display:flex}.footer-brand{font-size:1.5rem}.footer-links,.socials{gap:2rem;display:flex}.footer-links a,.socials a{color:var(--text-secondary);font-size:.875rem}.footer-links a:hover,.socials a:hover{color:var(--accent)}.copyright{color:var(--text-secondary);opacity:.5;margin-top:2rem;font-size:.75rem}@media (width<=768px){.footer-bottom{text-align:center;flex-direction:column;justify-content:center}}.legal-page{background:var(--bg-dark);min-height:100vh;padding:120px 0 80px}.legal-page .container{max-width:800px}.legal-back{color:var(--accent);transition:var(--transition);align-items:center;gap:.5rem;margin-bottom:2.5rem;font-size:.9rem;font-weight:600;text-decoration:none;display:inline-flex}.legal-back:hover{opacity:.75;transform:translate(-4px)}.legal-heading{margin-bottom:.5rem;font-size:clamp(2rem,5vw,3.5rem);font-weight:800}.legal-updated{color:var(--text-secondary);margin-bottom:3rem;font-size:.875rem}.legal-section{margin-bottom:2.5rem}.legal-section h2{color:var(--accent);margin-bottom:.75rem;font-size:1.25rem;font-weight:700}.legal-section p,.legal-section ul,.legal-section ol{color:var(--text-secondary);font-size:1rem;line-height:1.75}.legal-section ul,.legal-section ol{margin-top:.5rem;padding-left:1.5rem}.legal-section li{margin-bottom:.5rem}.legal-section a{color:var(--accent);text-decoration:underline}.legal-divider{border:none;border-top:1px solid var(--glass-border);margin:2rem 0}.app{flex-direction:column;min-height:100vh;display:flex}main{flex-grow:1}